WHY I MEDITATE : Paola R. Shah
WHY I MEDITATE : Tatum Fjerstad
“I confess that until I started meditating, when I was 36, I came to realize I never loved myself before. After I started meditating, I started to love myself. It was like I removed a cover that I had on top of me.”
WHY I MEDITATE : Chanelle Crosby
“I learned a big lesson about the value of doing what you feel called to do vs. what everyone else is doing.” - Tatum Fjerstad
We sat down with Chanelle Crosby to talk about slowing things down, how meditation shows up in her day to day life, and what a sustainable future looks like.