Enjoy the healing sounds of gem-infused Alchemy Bowls tuned to the Heart Chakra played by Liz Campos…. You can find Liz teaching Kundalini Yoga at One Yoga in Minneapolis and...

Joleen Emery is a Minneapolis-based entrepreneur, mother of four, and yoga teacher with a whole lot on her plate. Watch our conversation about topics ranging from infusing gratitude into your...

Joe Horton is a Minneapolis-based musician, interdisciplinary artist, father, and meditator. There’s not much small talk with Joe -- we got right to some pretty complex topics like how meditation...

Lucia Yess is a nature-loving yoga teacher, mom, and community-builder. After traveling the globe learning about the art of yoga, she was called to open Yess Yoga in Minneapolis where...

Serita Colette, a Twin Cities-based educator in sustainable healing practices, was born during the monsoon in Kerala, India and raised to be an intersectional feminist and performance artist by her...